{"product_id":"weight-cuff-3kg","title":"Weight Cuff 3 Kg","description":"\u003ch2 data-section-id=\"kfcyhr\" data-start=\"87\" data-end=\"195\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"90\" data-end=\"195\"\u003ePhysiogears Weight Cuff 3 Kg – Adjustable Wrist \u0026amp; Ankle Weight for Strength Training \u0026amp; Rehabilitation\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"197\" data-end=\"682\"\u003eThe \u003cstrong data-start=\"201\" data-end=\"233\"\u003ePhysiogears Weight Cuff 3 Kg\u003c\/strong\u003e is designed to provide effective resistance for physiotherapy, rehabilitation, strength training, and functional exercise programs. It can be comfortably secured around the wrist or ankle to help improve muscle strength, endurance, balance, and joint mobility. Featuring an adjustable hook-and-loop closure and durable construction, it is suitable for physiotherapy clinics, rehabilitation centres, gyms, sports training, and home fitness routines.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1j5qwet\" data-start=\"689\" data-end=\"708\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"692\" data-end=\"708\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"710\" data-end=\"1000\"\u003e\n\u003cli data-section-id=\"17jaipi\" data-start=\"710\" data-end=\"739\"\u003e3 kg adjustable weight cuff\u003c\/li\u003e\n\u003cli data-section-id=\"xf8tre\" data-start=\"740\" data-end=\"780\"\u003eSuitable for wrist and ankle exercises\u003c\/li\u003e\n\u003cli data-section-id=\"7m1cao\" data-start=\"781\" data-end=\"817\"\u003eAdjustable hook-and-loop fastening\u003c\/li\u003e\n\u003cli data-section-id=\"yfutd7\" data-start=\"818\" data-end=\"846\"\u003eSecure and comfortable fit\u003c\/li\u003e\n\u003cli data-section-id=\"zf529t\" data-start=\"847\" data-end=\"876\"\u003eDurable fabric construction\u003c\/li\u003e\n\u003cli data-section-id=\"1k8zjm5\" data-start=\"877\" data-end=\"924\"\u003eDesigned for strength and resistance training\u003c\/li\u003e\n\u003cli data-section-id=\"opludj\" data-start=\"925\" data-end=\"972\"\u003eSuitable for physiotherapy and rehabilitation\u003c\/li\u003e\n\u003cli data-section-id=\"1nctzk4\" data-start=\"973\" data-end=\"1000\"\u003eProfessional and home use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"asdj0h\" data-start=\"1007\" data-end=\"1022\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1010\" data-end=\"1022\"\u003eBenefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1024\" data-end=\"1282\"\u003e\n\u003cli data-section-id=\"1i0y2d0\" data-start=\"1024\" data-end=\"1055\"\u003eHelps improve muscle strength\u003c\/li\u003e\n\u003cli data-section-id=\"1cv5ax6\" data-start=\"1056\" data-end=\"1090\"\u003eSupports rehabilitation programs\u003c\/li\u003e\n\u003cli data-section-id=\"14i3aph\" data-start=\"1091\" data-end=\"1125\"\u003eAssists with resistance training\u003c\/li\u003e\n\u003cli data-section-id=\"1gkicrh\" data-start=\"1126\" data-end=\"1158\"\u003eEnhances endurance and balance\u003c\/li\u003e\n\u003cli data-section-id=\"cibyjr\" data-start=\"1159\" data-end=\"1204\"\u003eSuitable for upper and lower limb exercises\u003c\/li\u003e\n\u003cli data-section-id=\"1ucw3v6\" data-start=\"1205\" data-end=\"1248\"\u003eComfortable for extended workout sessions\u003c\/li\u003e\n\u003cli data-section-id=\"sz0lj2\" data-start=\"1249\" data-end=\"1282\"\u003eIdeal for clinical and home use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"7a14tp\" data-start=\"1289\" data-end=\"1306\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1292\" data-end=\"1306\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003col data-start=\"1308\" data-end=\"1550\"\u003e\n\u003cli data-section-id=\"1rdkufi\" data-start=\"1308\" data-end=\"1358\"\u003eWrap the weight cuff around the wrist or ankle.\u003c\/li\u003e\n\u003cli data-section-id=\"1lsn7se\" data-start=\"1359\" data-end=\"1412\"\u003eAdjust the strap for a secure and comfortable fit.\u003c\/li\u003e\n\u003cli data-section-id=\"gkxx5z\" data-start=\"1413\" data-end=\"1475\"\u003ePerform the recommended rehabilitation or exercise routine.\u003c\/li\u003e\n\u003cli data-section-id=\"1o6rid4\" data-start=\"1476\" data-end=\"1515\"\u003eRemove after completing the session.\u003c\/li\u003e\n\u003cli data-section-id=\"1omb4qb\" data-start=\"1516\" data-end=\"1550\"\u003eStore in a clean and dry place.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-section-id=\"c7zurs\" data-start=\"1557\" data-end=\"1586\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1560\" data-end=\"1586\"\u003eWho Is This Ideal For?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1588\" data-end=\"1720\"\u003e\n\u003cli data-section-id=\"ux4u8e\" data-start=\"1588\" data-end=\"1611\"\u003ePhysiotherapy clinics\u003c\/li\u003e\n\u003cli data-section-id=\"fe778p\" data-start=\"1612\" data-end=\"1636\"\u003eRehabilitation centres\u003c\/li\u003e\n\u003cli data-section-id=\"1k0ubkf\" data-start=\"1637\" data-end=\"1648\"\u003eHospitals\u003c\/li\u003e\n\u003cli data-section-id=\"1rt1n3m\" data-start=\"1649\" data-end=\"1677\"\u003eSports training facilities\u003c\/li\u003e\n\u003cli data-section-id=\"1ultv05\" data-start=\"1678\" data-end=\"1699\"\u003eFitness enthusiasts\u003c\/li\u003e\n\u003cli data-section-id=\"1a6vgg6\" data-start=\"1700\" data-end=\"1720\"\u003eHome therapy users\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1b5djcu\" data-start=\"1727\" data-end=\"1774\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1730\" data-end=\"1774\"\u003eWhy Choose Physiogears Weight Cuff 3 Kg?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1776\" data-end=\"2059\"\u003eThe Physiogears Weight Cuff 3 Kg provides reliable resistance for strengthening exercises, rehabilitation, and conditioning programs. Its adjustable design, secure fit, and durable construction make it suitable for both professional healthcare settings and personal fitness training.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1y2x13m\" data-start=\"2066\" data-end=\"2092\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2069\" data-end=\"2092\"\u003eSafety Instructions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"2094\" data-end=\"2365\"\u003e\n\u003cli data-section-id=\"14na1uj\" data-start=\"2094\" data-end=\"2132\"\u003eSecure the cuff properly before use.\u003c\/li\u003e\n\u003cli data-section-id=\"xcdet1\" data-start=\"2133\" data-end=\"2165\"\u003eDo not overtighten the straps.\u003c\/li\u003e\n\u003cli data-section-id=\"oijkp4\" data-start=\"2166\" data-end=\"2224\"\u003eUse the recommended weight based on your exercise level.\u003c\/li\u003e\n\u003cli data-section-id=\"s13epj\" data-start=\"2225\" data-end=\"2263\"\u003eInspect the product before each use.\u003c\/li\u003e\n\u003cli data-section-id=\"1cbdzjj\" data-start=\"2264\" data-end=\"2296\"\u003eStore in a cool and dry place.\u003c\/li\u003e\n\u003cli data-section-id=\"16umics\" data-start=\"2297\" data-end=\"2365\"\u003eUse under professional guidance during rehabilitation if required.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1nqqsko\" data-start=\"2372\" data-end=\"2411\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2375\" data-end=\"2411\"\u003eFrequently Asked Questions (FAQ)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2413\" data-end=\"2560\"\u003e\u003cstrong data-start=\"2413\" data-end=\"2455\"\u003eQ1. What is this weight cuff used for?\u003c\/strong\u003e\u003cbr data-start=\"2455\" data-end=\"2458\"\u003eIt is used for physiotherapy, rehabilitation, resistance training, and muscle strengthening exercises.\u003c\/p\u003e\n\u003cp data-start=\"2562\" data-end=\"2670\"\u003e\u003cstrong data-start=\"2562\" data-end=\"2613\"\u003eQ2. Can it be used on both the wrist and ankle?\u003c\/strong\u003e\u003cbr data-start=\"2613\" data-end=\"2616\"\u003eYes, it is designed for use on both wrists and ankles.\u003c\/p\u003e\n\u003cp data-start=\"2672\" data-end=\"2773\"\u003e\u003cstrong data-start=\"2672\" data-end=\"2702\"\u003eQ3. Is the fit adjustable?\u003c\/strong\u003e\u003cbr data-start=\"2702\" data-end=\"2705\"\u003eYes, it features an adjustable hook-and-loop strap for a secure fit.\u003c\/p\u003e\n\u003cp data-start=\"2775\" data-end=\"2900\"\u003e\u003cstrong data-start=\"2775\" data-end=\"2827\"\u003eQ4. Is it suitable for rehabilitation exercises?\u003c\/strong\u003e\u003cbr data-start=\"2827\" data-end=\"2830\"\u003eYes, it is commonly used in physiotherapy and rehabilitation programs.\u003c\/p\u003e\n\u003cp data-start=\"2902\" data-end=\"3009\"\u003e\u003cstrong data-start=\"2902\" data-end=\"2933\"\u003eQ5. Can it be used at home?\u003c\/strong\u003e\u003cbr data-start=\"2933\" data-end=\"2936\"\u003eYes, it is suitable for both home workouts and professional clinical use.\u003c\/p\u003e\n\u003cp data-start=\"3011\" data-end=\"3090\"\u003e\u003cstrong data-start=\"3011\" data-end=\"3051\"\u003eQ6. What is the weight of this cuff?\u003c\/strong\u003e\u003cbr data-start=\"3051\" data-end=\"3054\"\u003eThis model has a weight of \u003cstrong data-start=\"3081\" data-end=\"3089\"\u003e3 Kg\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0935\/2678\/6413\/files\/1_9bda74d9-61a1-41d0-9cde-df7602c23462.jpg?v=1756455071\" alt=\"Adjustable 3 Kg Wrist and Ankle Weight Cuff\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0935\/2678\/6413\/files\/2_6254c605-a597-442c-83a5-f1638804d4d0.jpg?v=1756455071\" alt=\"Adjustable 3 Kg Wrist and Ankle Weight Cuff\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0935\/2678\/6413\/files\/4_343f8b19-96a8-4ff1-963c-93e3b5072384.jpg?v=1756455071\" alt=\"Adjustable 3 Kg Wrist and Ankle Weight Cuff\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0935\/2678\/6413\/files\/3_3849fc1c-0f14-4d74-84ea-04fea8b877d7.jpg?v=1756455071\" alt=\"Adjustable 3 Kg Wrist and Ankle Weight Cuff\" style=\"float: none;\"\u003e\u003c\/div\u003e","brand":"Physiogears","offers":[{"title":"Default Title","offer_id":52194895823213,"sku":"MD147","price":569.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/2678\/6413\/files\/3KG.jpg?v=1756455956","url":"https:\/\/www.physiogears.com\/products\/weight-cuff-3kg","provider":"Physiogears","version":"1.0","type":"link"}